Start on Buspar for anxiety.
I tried Buspar before but didn't take it regularly like I was supposed to. You need to take it three times a day and I kept forgetting my lunch time dose. So, I purchased a three a day pill reminder case and fill it up once a week. Also, I set up Outlook reminders to beep at me.
I'm not so certain the Buspar will help me as I've not had a lot of luck with mental health medications but I'm willing to give it a try. No effect yet but it can take four to six weeks to start helping and it's only been three.