Monday, December 10, 2012

Past the 500 Mark!

I finally did it! I made it past the 500 mark and now am in the 400's for the first time in over a decade, if not longer. Slow but sure is winning this race.

My blog got mentioned in Reddit and some of the comments were absolutely vicious. Some people were saying I should be losing weight faster if I were "really" trying. But you know what? How many of those super morbidly obese people who lost weight faster put it right back on? I'm making permanent lifestyle changes and the weight is staying off. I'm not yo-yo dieting here.

People assume that I ate 10,000 to 15,000 calories a day. Well, no, I wasn't. My metabolism was tested and just to maintain my current weight I only need to eat 3,000 calories a day. That's right. Just 3,000 calories. So, to lose 2 pounds a week, I eat around 2,000 calories a day. There isn't any way for me to lose it faster in a healthy manner.

Just 98 more pounds and the doctors will be able to take the "apron" off and I'll be able to take care of my own hygiene. I'll be thrilled out of my mind. I'll be able to walk without my knees having to lift my belly out of the way with each step. I'll be able to sit on the couch without needing the ottoman to rest my belly on. I can't wait!