I had a bit of a pig out*, verging on a binge, last night. I was afraid that it would negate all the hard work I put in this last week. There was a lot of praying before I stepped on the scale this morning. Phew, down 2. I'll take it.
Maybe next week I'll be under 600 pounds for the first time in about five years. When I hit the 500's, I'm going to start adding some exercise to the mix. I'm not looking forward to it, but as hard and painful as it is, it needs to be done.
I want this to be faster. I'm very impatient. Small changes and small losses are better for me in the long run. But I want it NooooOOOOooooW!
* 2 egg rolls, 6 cream cheese won tons, 3 fried chicken thighs, french fries, 1 serving of Hershey chocolate eggs, 1 serving of Girl Scout Thin Mints