After a three week plateau, the weight is just whooshing off! I've lost fourteen pounds in the last three weeks. My husband is the laconic, laid-back type so to get my "rah-rahs," I call my mom who gushes over every pound lost. This is such a long battle that even with the consistent weight loss, I need the cheerleading, too, or I lose heart.
Just fourteen more pounds and I'll be under 500! I checked my weight loss folder to see when I last was under 500 and my records don't go back that far. It's been at least 10 years.