Wednesday, July 13, 2011
Keep on Trucking
No change this week either. It's not entirely unexpected as my food isn't where I want it to be. I'm more on track this week and staying within in my calorie range. I've been speaking with Rick B. who was featured as one of the 80 people in What I Eat. He's lost over 200 pounds with diet and weight loss surgery. Faith, one of the authors of the book, connected me with him. And on SparkPeople I connect with people who have lost a lot of weight without surgery as well. I need to keep the hope alive that I can lose this weight - even if it takes me longer than I want it to. I'm really looking forward to August when I start my swimming program. That should kick off some decent weight loss as well.