Monday, November 14, 2011

Average Weight Loss

I've been seriously working on weight loss for about 2.5 years. I'm averaging a loss of 48 pounds per year. Slow, slow, slow. Okay, it's twice as fast as I put in on but at this rate it will be six years before I'm at a decent weight. I really need to concentrate on kicking it in gear. I'd like to lose 100 pounds per year. It's only going to happen if I am more consistent with staying within my allowed calorie count.

My current goal is 500 pounds by mid-May. That will be 10 pounds a month or a little over 2 pounds a week. I can do this!

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