I've been struggling for the last month and haven't posted. I don't like posting when I'm struggling for some reason. I feel like a loser during those times. I was up to 513 and am now back down to 506. My goal was to be under 500 by the end of the month. I won't make it and I'm disappointed in myself.
Most of it is emotional eating. Funny, I didn't overeat when my husband lost his job, but when he got a new one, watch out! I was over my calorie range for ten days in a row. Ew? And now we are in the midst of a cancer scare. He might have retinal cancer and it is stressing us out. I've got my eating mostly back under control and have lost what I gained. I can't tell you how much I HATE having to re-lose weight. I'm still averaging 2300 calories a day and I want to run 2000 - 2200. I'll get there, I suppose.
I also really need to focus on exercising consistently. My biggest barrier there is fatigue. I'm so tired all the time. Just the thought of exercising exhausts me. I know that eventually exercise will increase my energy level but it will take weeks or months until I get to that point. Perhaps after my husband's exam on Monday and we know what is going one way or the other, I'll have the gumption to get going on that.
Meanwhile, the spammers have come out in droves. Be grateful that I moderate comments. Yeah, it may take time for your comment to show up, but at least you aren't seeing all the spam comments I'm getting. Sheesh!
Monday, November 26, 2012
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