I've been stuck at 608 for the last two weeks and I'm feeling hopeless. If I'm plateauing this early, it doesn't bode well for the rest of my weight loss. I'm already reducing my caloric intake by 1,000 to 1,500 calories a day which should provide a solid two to three pound weight loss per week. It's not working out that way though and if I'm hungry all the time NOW what will happen when I need to drop my calories even more?
I'll be increasing my activity. My endurance is about 80% back after yet another hospital visit and IV antibiotics due to a skin infection across my belly. I'll start my chair dancing again this week and then will add my walking in place back the following week.
It is depressing that I feel little enthusiasm and hope for this weight loss journey. Yet I know that I have to keep plugging along no matter how I feel.